Not All Movement Helps Kids Regulate — This One Does.

A structured movement and wellbeing program that reduces big emotions, improves focus, and builds confidence in early learning settings.

CLICK BELOW TO WATCH FIRST !

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Most Movement Programs Burn Energy.
They Don’t Teach Control.

You see it every day:

Kids who can’t sit for group time
Big emotions from small triggers
Transitions that turn into meltdowns

The usual advice?
“Let them burn energy.”

But here’s the truth:
👉 Not all movement helps children regulate.
Some movement actually overstimulates them.

"Hey, im Coach Savva"

Flowstate Kids Builds Regulation — Not Overstimulation

Flowstate Kids is a structured movement and wellbeing program designed specifically for early learning settings.

Every session is engineered to help children:

Settle their bodies
Focus their attention
Feel confident and capable

And they do it all while having fun.

Boxing

Boxing is introduced to the children in a safe, structured, and engaging way. Boxing is designed to build:

• coordination
• confidence
• discipline
• balance
• controlled movement
• safe risk-taking

Children learn basic punching patterns, shadow boxing, and padwork in a fun and age-appropriate format. They are always reminded that boxing movements are used only for exercise, to stay fit, strong, focused, and never to be used on anyone.

Fitness

Our fitness circuits combine fun and functional movement. Fitness circuits include:

• stretching

• agility ladders

• hops and jumps

• balance challenges

• teamwork-based tasks

These activities help build:

• strength

• agility

• endurance

• spatial awareness

• motor skills

• self-confidence

"I really like Mr Savvas' activities. I like punching and jumping over the wriggling snake, and I like saying that I am brave and strong."

Wellbeing

Our wellbeing component focuses on supporting children’s emotional health through:

• guided affirmations

• breathing exercises

• mindfulness-based games

• recognising and naming emotions

• calm-down activities

• social and emotional learning (SEL)

Children are encouraged to express feelings, build emotional vocabulary, and practise positive mindset strategies — supporting EYLF Outcome 3.

YOU'VE GOT QUESTIONS, WE'VE GOT ANSWERS

Your Questions Answered

Yes — we’re fully insured and all staff hold a Working With Children Check (WWCC). All sessions follow structured risk and safety management guidelines, just like your centre’s usual programs.

Flowstate Kids Fitness: Non-contact, age-appropriate sessions focused on heavy work, boxing-based fitness, coordination, confidence, and wellbeing, with intensity tailored to the group and space.

Garden Explorers: Safe, supervised hands-on gardening activities delivered with age-appropriate instruction and materials, tailored to your centre environment (indoor or outdoor).

Flowstate Kids Fitness:

Parent-paid: $10 per child, per week. We supply a QR poster for registration. Parents pay via bank transfer or cash. One week’s notice is required for cancellations. If a child is unable to attend, there are no refunds.

Centre-paid: The centre is invoiced for the group/session. Pricing is confirmed at booking based on session format and frequency.

Garden Explorers: incursions are quoted per booking and invoiced once confirmed.

Interested in a free trial for 2026

Leave your details and we will be in touch to organise a session that suits your centre.

Not All Movement Helps Kids Regulate — This One Does.

A structured movement and wellbeing program that reduces big emotions, improves focus, and builds confidence in early learning settings.

CLICK BELOW TO WATCH FIRST !

Most Movement Programs Burn Energy.
They Don’t Teach Control.

"Hey, im Coach Savva"